Not long ago I answered an “Ask Dr. Gourmet” question about High Fructose Corn Syrup (HFCS). She noted that her local Applebee’s had HFCS in almost everything and wondered what research I had done on its risks. At the time I could only say that the research on High Fructose Corn Syrup was inconclusive but that it certainly contributed a lot of calories that folks just don’t need.
Recently a study focusing on the effects of consuming fructose versus glucose was published in The Journal of Clinical Investigation. A multi-university team of researchers recruited 32 men and women between the ages of 40 and 72 to participate in a feeding study. A Serious Look at Fructose
