Brain tumors make great television, but the truth is that they’re pretty rare: the risk of developing a brain or nervous system tumor of any kind are between 4 and 8 per 100,000 person-years. Since they’re so rare, there’s very little opportunity for studying prevention. [...]
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Dear Dr. Gourmet, Q: I drink one cup of green tea daily. I am wondering if taking green tea capsules would give me much more of the health benefits of green tea. Is one cup daily enough to improve blood sugar levels?
Dear Dr. Gourmet, Q: In the review of instant rice, it said Uncle Ben’s was the least favorite. [In the Quickie Arroz con Pollo recipe] it is the best. What’s up? A: Wow! It’s always great when folks are [...] Dear Dr. Gourmet, Q: As a chocoholic, I was intrigued by a product called Xocai. Among its ingredients is unprocessed dark cocoa powder. It is supposed to be a great anti-inflammatory which I’m always looking for due to pain in my knee and wrist. I [...] Dear Dr. Gourmet, Q: Is it true that olive oil loses its health benefits when it is used to saute? I read somewhere that it does. A: I have read this many times before and there have been people who have [...] Dear Dr. Gourmet, Q: I am on the MAOI Parnate and I cannot have anything with tyramine in it. Could you tell me exactly what is in the Acai Berry fruit? I ordered the freeze dried berry in a capsule. I’m just not sure if I [...] Reading the academic research articles that we then write about here at Dr. Gourmet is not what I’d call reading for pleasure. They’re interesting, of course, but a bit dry, as I’m sure our Health and Nutrition Bites are. Now and then, however, [...] Q: Is the product Vitamin Water Zero a hoax or does it have some redeeming value? A: My opinion is that this is a scam. There’s no reason to take multivitamins except in some very specific cases and there’s no [...] |
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