Chef Tim Says….
I believe that pizza is the perfect food. I say this all the time to patients. Most are shocked by the statement, but it’s true.
Here’s the deal. A couple of slices of pizza have [...]
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Chef Tim Says…. We have been reviewing convenience foods here at Dr. Gourmet for a few years. The idea began because my patients talked about eating Lean Cuisine meals. I will admit that at the time I hadn’t had a frozen meal in longer than I [...] I try to make Dr. Gourmet recipes easier and create just as many that take less cooking time and use less equipment. (This week’s Chicken Vindaloo is a good example.) A lot of times those of us who like to cook don’t think so much about the amount [...] We have updated the Dr. Gourmet web site and meal planning software. Many of you have used ourweb site and software in the last year and we’ve responded to user suggestions for new features and improvements. It’s the new year and we’ve made it easier than ever for you to eat healthy and lose weight. The [...] Dr. Tim Says…. [This article is part of an ongoing series on The How and Why of Eating Healthy. Read the whole series to date.] Dairy products are one of the nine elements of the traditional Mediterranean Diet. Even so, dairy [...] I love stories like these. They are all over the web. They are research studies that are funded by a particular company to make the public think that their product is somehow healthier (in this case flavanoids = good and chocolate = flavanoids therefore chocolate = good). http://www.medicalnewstoday.com/articles/172098.php Look, I like chocolate and it’s not really bad [...] Chef Tim Says…. People ask me all the time what I eat day to day. “Do you cook every night?” is a frequent question. I do eat out but mostly I cook, partly because I love being in the kitchen but also to create recipes and do research [...] |
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