Dr. Tim Says….
This week we’ll continue our series on what foods you should have in your refrigerator and pantry to more easily eat well and eat healthy.
This week I am going to continue with red [...]
Dr. Tim Says….
At this time of year I get a lot of questions about what people should keep in their pantry or refrigerator so that they can eat healthier more easily. I wrote a series of articles on this very subject not too long ago [...]
Chef Tim Says….
Time to buy gifts. If you are stumped for what to get that cook in your life, think about something that will make their time in the kitchen easier and a lot more fun. As long as I have been cooking I still [...]
Chef Tim Says….
For two decades now there has been controversy surround the government labeling tomato paste as a vegetable so that it will pass for one on kid’s plates in school lunch programs. While I am not one who believes that tomato paste should be [...]
Chef Tim Says….
It is unfortunate but there is a lot of confusion about pork. I will have often patients say to me “I’m not eating pork anymore.” They consider this to be a healthier choice and I think there are a number of reasons for [...]
Chef Tim Says….
There are three reasons to use wine in recipes. One is as a marinade where the acidity aides in tenderizing meats and other ingredients. The second is as a cooking liquid. Either way, the main reason is that wine adds flavor to your [...]
Chef Tim Says….
When I am giving lectures I love to talk about lentils. Legumes are one of my favorite ingredients and lentils are one of my favorite legumes. They keep well in the cupboard, cook quickly and there are dozens of ways to use them [...]
Chef Tim Says….
I love clams and don’t eat them as often as I could. They are simple to make and delicious, but they’re also a really healthy choice.
The first time I had clams was a [...]