Red meat consumption has been linked with poor cholesterol scores, breast, colon and rectal cancers, increased risk of diabetes and other chronic diseases. For a long time when I talked to my patients about eating healthier they would immediately tell me that they would stop [...]
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Dear Dr. Gourmet, Q: My niece is a strict vegetarian – no animal products. She just had a miscarriage. When they were drawing her blood, they saw large white chunks floating in the blood. Do you know what this could be? Her doctor thinks it’s plaque, [...] When I’m giving a lecture about eating healthy, someone invariably asks about snacking. As you may already know, I’m not a big fan of snacking between meals when you’re trying to lose weight. All too often that snacking simply adds calories that you don’t need. [...] Dear Dr. Gourmet, Q: I presume from your comments on Pradaxa that all the dietary restrictions for those taking Coumadin would also apply to someone using Pradaxa. Is that correct? A: No, it doesn’t appear that there are [...] Dear Dr. Gourmet, Q: I’m undergoing chemotherapy for B cell lymphoma. Are there any tasty recipes you can recommend that are high in calories to help stop the weight loss? A: Two fantastic books deal with this [...] Dear Dr. Gourmet, Q: I just read CNN’s latest article highlighting Dr. Caldwell Esselstyn Jr.’s plant-based diet to prevent heart attacks and reverse heart disease. His diet recommendations counter many items in the Mediterranean Diet. See this excerpt from [...] Dear Dr. Gourmet, Q: I’ve been diagnosed with hemachromatosis. Can you recommend a diet that is low in iron and iron retaining content? A: Hemochromatosis (for those readers who [...] Dear Dr. Gourmet, Q: Every time I go to your site to look for menus for lowering cholesterol, I end up back at the Mediterranean Diet for low sodium. I do not have a blood pressure problem or salt/sodium problem, just high cholesterol. When can I [...] Dr. Tim Says…. In lectures I will almost always have someone ask about cholesterol. This is the one area where people are very confused and here’s an example of a question we get from our readers: “When [...] |
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