Dear Dr. Gourmet,
Q: I understand that vinegar may help lower blood sugar levels. Will lemon juice be just as helpful?
A: I love this sort of question because it lets me discuss how science works.
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Dear Dr. Gourmet, Q: I am a 48 year old male who has suffered with gout for some years now, and I have gotten to the point where I am so discouraged and depressed with all of the controversy over certain food and beverage items, such [...] Dear Dr. Gourmet, Q: Living a few miles outside a town of 700 or so people in the middle of nowhere (Nebraska), I have the choice of one grocery store. They do carry some frozen fish. However, it is generally farm raised fish from China like [...] Dear Dr. Gourmet, Q: I know that high fructose corn syrup is bad for me. Now that I’m reading labels more carefully, I’m very surprised at how often it shows up in prepared foods, even as an additive in supposedly healthy whole-wheat bread. I love to [...] Dear Dr. Gourmet, Q: My niece is a strict vegetarian – no animal products. She just had a miscarriage. When they were drawing her blood, they saw large white chunks floating in the blood. Do you know what this could be? Her doctor thinks it’s plaque, [...] Dear Dr. Gourmet, Q: I love to roast all different kinds of vegetables, such as broccoli, asparagus, peppers, green beans, zucchini, etc. I think it gives them a great flavor. I have read that when you roast or cook vegetables, they lose their benefits, that you [...] Dear Dr. Gourmet, Q: I am currently caring for my dad who uses Coumadin and is diabetic. I am looking for menus/recipes with regards to his conditions. Menus would be helpful, as I work during the day.
Dear Dr. Gourmet, Q: I presume from your comments on Pradaxa that all the dietary restrictions for those taking Coumadin would also apply to someone using Pradaxa. Is that correct? A: No, it doesn’t appear that there are [...] Dear Dr. Gourmet, Q: I’m undergoing chemotherapy for B cell lymphoma. Are there any tasty recipes you can recommend that are high in calories to help stop the weight loss? A: Two fantastic books deal with this [...] Dear Dr. Gourmet, Q: I just read CNN’s latest article highlighting Dr. Caldwell Esselstyn Jr.’s plant-based diet to prevent heart attacks and reverse heart disease. His diet recommendations counter many items in the Mediterranean Diet. See this excerpt from [...] |
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