Eating Healthy: Soda
[This article is part of The Real World Diet Coaching Program, an ongoing series on The How and Why of Eating Healthy. Read the whole series to date.]
It is clear that soft drink consumption [...]
Q: We know that diet soda consumption has been positively correlated to weight gain, but do we have any idea why? I stopped drinking all sodas, but still use Splenda in my coffee and tea on a daily basis. Is there any evidence that [...]
So this is where my new project began. About a week ago I was finishing my morning clinic and in the office where I keep my jacket I found this Mcdonalds bag. It had been brought in by one of the doctors and contained a Quarter Pounder and french fries. Look at the size of [...]
Just how much does the obesity issue cost you? Click the link to see:
http://www.executivehm.com/news/cost-of-obesity-in-the-united-states/
Dear Dr. Gourmet,
Q: My brother thinks that drinking Fresca is the same as drinking water. He is diabetic and takes pills to control his numbers. He is about 30 or more pounds overweight and he drinks about 6 cans of Fresca each day. I told him he [...]
Dr. Harlan is traveling today. Here’s a question we get asked often, so it’s worth sharing again:
Dear Dr. Gourmet,
Q: My brother thinks that drinking Fresca is the same as drinking water. He is diabetic and [...]
Diet Sodas: Do They Make You Fat?
Dear Doctor,
My brother thinks that drinking Fresca is the same as drinking water. He is diabetic and takes pills to control his numbers. He is about 30 or [...]