Dear Dr. Gourmet,
Q: I am currently caring for my dad who uses Coumadin and is diabetic. I am looking for menus/recipes with regards to his conditions. Menus would be helpful, as I work during the day.
Dear Dr. Gourmet,
Q: I’m undergoing chemotherapy for B cell lymphoma. Are there any tasty recipes you can recommend that are high in calories to help stop the weight loss?
A: Two fantastic books deal with this [...]
Dear Dr. Gourmet,
Q: I just started on your diet plan. I thought it would be helpful to have a food scale. Can you recommend one for me? The one I have is a very cheap one and it won’t weigh ounces very well. For instance [...]
Dear Dr. Gourmet,
Q: As a chocoholic, I was intrigued by a product called Xocai. Among its ingredients is unprocessed dark cocoa powder. It is supposed to be a great anti-inflammatory which I’m always looking for due to pain in my knee and wrist. I [...]
We know that breakfast can help you lose weight and that those who skip breakfast tend to have a higher Body Mass Index than those who do eat breakfast. If you eat breakfast, you’re also less like to snack during the rest of [...]
Dear Dr. Gourmet,
Q: I have recent found out my cholesterol number is 264. I am forty-three, 160 pounds, female. I fully realize my main problem is lifestyle. I have completely changed that. I’ve cut out fast food, started exercising and am trying to quit [...]
Crab Salad Tacos | Low Sodium Version
I love tacos and these Crab Salad Tacos are fantastic for a hot summer day when you don’t really want to cook.
Corn and Poblano Salad with Shrimp
Dr. Tim Says….
At almost every talk I give eggs come up in the discussion. Back in the 1970’s and 80’s eggs got a really bad rap – and not for very substantial reasons. Much of what happened in the late 1960’s that laid the groundwork for the [...]
Q: I am trying to prepare the best hard boiled eggs for friends. My procedure is to boil them for at least 10 minutes over a medium flame, then I let them sit and cool down so I can peel them. Now isn’t that the [...]
Q: Some cakes need up to 8 eggs… Can half of them be replaced with starch and will there be a big difference in taste?
A: Reducing the amount of eggs in baking can be a challenge. One can’t really [...]