Dear Dr. Gourmet,
Q: In the review of instant rice, it said Uncle Ben’s was the least favorite. [In the Quickie Arroz con Pollo recipe] it is the best. What’s up?
A: Wow! It’s always great when folks are [...]
Does your doctor talk to you about diet and exercise? It doesn’t appear that all that many do. In a study performed at the University of Michigan, researchers surveyed both attending physicians and trainees about their patient counseling habits as well as their [...]
Dr. Tim Says….
This week’s newsletter comes to you with a lot of great stuff. As always there are new recipes and we have super articles by Nurse Faith and Dr. Jacques Courseault. Make sure to read Dr. Jacques’ article as it [...]
Studying identical twins is very important because they help scientists separate what has a genetic cause and what is caused by a person’s environment or their lifestyle. Since their genes are the same, generally speaking health differences between the two individuals in a [...]
Track Your Exercise Using
The Real World Diet – You Could Win an iPod Touch!
An invitation from Dr. Harlan:
One of my colleagues in the Tulane University School of Business is working on research into people’s behavior and how they are [...]
One of my colleagues in the Tulane University School of Business is working on research into people’s behavior and how they are motivated to exercise. Her research will be used to help create workout plans that people enjoy and will stick with. All you have to do is use The Real World Diet to track [...]
Eating Healthy While Traveling
[This article is part of The Real World Diet Coaching Program, an ongoing series on The How and Why of Eating Healthy. Read the whole series to date.]
I will often have patients remark on how they [...]
[This article is part of The Real World Diet Coaching Program, an ongoing series on The How and Why of Eating Healthy. Read the whole series to date.]
There are a lot of vitamins sold today. They [...]
[This article is part of The Real World Diet Coaching Program, an ongoing series on The How and Why of Eating Healthy. Read the whole series to date.]
While having dinner with friends recently, I was asked [...]
Eating Healthy: Coffee
[This article is part of The Real World Diet Coaching Program, an ongoing series on The How and Why of Eating Healthy. Read the whole series to date.]
Back when David Letterman had his heart trouble a few [...]