Just as in the United States, kids in Australia eat a lot of fast food – one recent study estimates that 25% of school children in Australia eat fast food at least once a week, with that number increasing to 43% in adolescents. That’s actually [...]
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Dear Dr. Gourmet, Q: I’ve been diagnosed with hemachromatosis. Can you recommend a diet that is low in iron and iron retaining content? A: Hemochromatosis (for those readers who [...] Dear Dr. Gourmet, Q: I have heard from doctors or nurses that if you are prediabetic you are really a diabetic. Or if you are taking metaformin that you are diabetic. Is that true? A: In the [...] Dr. Tim Says…. Last month I talked about lying with statistics and how food companies use science to mislead you. Someone actually does that research, and those “experts” and others are used to put a scientific face on and bring authority to the technique of lying with [...] Last week I shared an overview of current research on sugar-sweetened beverages. These beverages include soft drinks such as sodas or colas, sweetened fruit drinks (not those that are 100% juice), and energy and vitamin water drinks. This week I have what is known as [...] Does your doctor talk to you about diet and exercise? It doesn’t appear that all that many do. In a study performed at the University of Michigan, researchers surveyed both attending physicians and trainees about their patient counseling habits as well as their [...] Just this week I posted an article with my best tips for eating healthy during holidays. While holidays are a time to splurge – and that can certainly be part of a healthy lifestyle – what the end-of-year round of holiday parties means for many [...] |
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