About Dr. Gourmet

My name is Timothy Harlan and I am both a physician and a chef. This blog is a general collection of information and random ideas on eating great food and eating healthy.

You can find more at the Dr. Gourmet web site. Link to http://www.drgourmet.com.

Eat well, eat healthy, enjoy life!


Fish Sticks? Well... Maybe Not. : Dr. Gourmet Reviews

I have been looking for fish sticks and just haven’t been able to find any to review. This is because the big companies put so many chemicals in their products that I don’t feel all that comfortable reviewing them (let alone having to eat them). Most every one of them I have looked at contains monosodium glutamate.

I did come across a close substitute from the company Blue Horizon Natural. They sell a product they call “bites” that are sold as hors d’oeuvres but will work as a lunch or main course. Fish Sticks? Well… Maybe Not.

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