Dear Dr. Gourmet,
Q: What’s the best way to store fish?
A: This question didn’t come via AskDrGourmet
@drgourmet.com but it was asked recently during a conversation that I was having with someone testing The Dr. Gourmet Diet Plan. [...]
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Here’s an easy way to get more fish and shellfish in your diet: take it to work for lunch or keep them on hand for those nights you’re just too tired or busy to cook. Good fish or shellfish convenience meals are hard to come [...] Your cells are constantly dying and being replaced by new cells, which are created by cell division. Telomeres are DNA sequences, and multiples of these telomeres form a protective cap on the ends of certain chromosomes. As these chromosomes are divided to create new cells, one [...] Mediterranean Whitefish in Foil This is a fantastic way to cook fish, with easy cleanup (just toss the pouches and you’re done!). It is traditionally baked in parchment paper, but for most folks the foil is [...] We’re always on the lookout for fish or shellfish meals so that you can incorporate fish into your diet more easily. Unfortunately, they just don’t stand up well to the kind of treatment required for frozen meals – which is essentially being cooked twice.
Dear Dr. Gourmet, Q: I am interested in the Mediterranean Diet but I am allergic to fish and shellfish. What can I substitute for the fish/shellfish? I don’t particularly like meat. A: Certainly there’s good research to [...] Chef Tim Says…. There are three reasons to use wine in recipes. One is as a marinade where the acidity aides in tenderizing meats and other ingredients. The second is as a cooking liquid. Either way, the main reason is that wine adds flavor to your [...] Dear Dr. Gourmet, Q: I love to roast all different kinds of vegetables, such as broccoli, asparagus, peppers, green beans, zucchini, etc. I think it gives them a great flavor. I have read that when you roast or cook vegetables, they lose their benefits, that you [...] Chef Tim Says…. I love a good salad dressing and especially a great vinaigrette. So simple, yet so complex. The rich combination of silky oil with tart vinegar, flavorings and herbs is incomparable. The traditional vinaigrette, on [...] Dear Dr. Gourmet, Q: A new school year is coming and with it concerns about sending healthy lunches for my middle schooler. Any suggestions would be great! (They do not have any way to heat their lunches).
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