Dear Dr. Gourmet,
Q: Can you exercise if you have GERD / Acid Reflux?
Q: Is sushi OK to eat if experiencing some acid reflux or heartburn?
Q: I have been diagnosed with acid reflux/heartburn. As I understand it, changing your diet will heal the sphincter area and then gradually go back on trigger foods, one at a time.
Do you have such a comprehensive diet that could help me get started?
A: You are correct that making lifestyle change might help treat issues caused by gastroesophageal reflux disease (GERD).
Q: For several months I have been looking for low-acid tomato canned products. I read someplace that you can buy these items, but there was no source given. Have you heard of this?
A: At this time there is no low-acid tomato sauce on the market that I am aware of. I do know that some companies have explored this but in my research I have not found any that have put this on the market yet. We have a Low Acid Tomato Sauce recipe on the Dr. Gourmet web site to help you.
Complete with six weeks of meal plans and grocery lists, The Dr. Gourmet Diet for People with GERD / Acid Reflux will help you eat healthier, maintain a healthy weight, and manage your GERD / Acid Reflux. Flavorful, delicious food that you’ll love!