Dear Dr. Gourmet,
Q: Are dry roasted peanuts actually fried?
A: Dry roasted peanuts are just that. They are roasted in ovens without any added fat or oil.
Q: Does cooking affect lactose? For [...]
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Q: Does toasting the nuts change the nutritional benefits at all or do you consider raw and roasted to be comparable? By roasted I mean specifically nuts toasted at home in a pan, not the processed ones sold in the stores.
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