About Dr. Gourmet

My name is Timothy Harlan and I am both a physician and a chef. This blog is a general collection of information and random ideas on eating great food and eating healthy.

You can find out more at the Dr. Gourmet web site. Eat well, eat healthy, enjoy life!

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Modified Food Starch : Ask Dr. Gourmet

CornQ: Can you tell me anything about modified food starch/modified corn starch? It is in almost every type of commercially prepared food.

Is this a product that many people are allergic/sensitive to? I strongly suspect that I have an allergy to the modified starches, but I am not able to find any information about them.

A: Modified food starches are used in many processed foods today. These are highly processed, fine granular powders made from any number of sources, including wheat, corn and tapioca. They are used in foods as thickening agents and to help emulsify ingredients. Because there’s no requirement to list the source of the starch, it could be made from any of these ingredients. Food Starches

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