About Dr. Gourmet

My name is Timothy Harlan and I am both a physician and a chef. This blog is a general collection of information and random ideas on eating great food and eating healthy.

You can find out more at the Dr. Gourmet web site. Eat well, eat healthy, enjoy life!

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MSG and Weight Gain: Ask Dr. Gourmet

SteviaQ: Recently I read an article about MSG. It claimed that MSG causes weight gain based on a study done by university of Carolina. Is this true?

A: There have been animal models showing that MSG has an effect on the hormones that influence weight gain. A group of researchers at North Carolina did indeed look at whether such changes might be linked to weight gain in humans. MSG and Weight Gain

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