About Dr. Gourmet

My name is Timothy Harlan and I am both a physician and a chef. This blog is a general collection of information and random ideas on eating great food and eating healthy.

You can find out more at the Dr. Gourmet web site. Eat well, eat healthy, enjoy life!

Categories

Baking; Curried Cauliflower : Dr. Gourmet Newsletter

Dr. Tim Says….

What should I have in my kitchen?

For the last several weeks I have been writing about the healthiest choices for you to make at the grocery store. So far I have discussed [...]

Shellfish, Part Two; Tamale Pie with Black Beans : Dr. Gourmet Newsletter

Dr. Tim Says….

What should I have in my kitchen?

For the last few weeks I have been writing about the healthiest choices for you to make at the grocery store.

Six Bean Chili : Dr. Gourmet Newsletter

Dr. Tim Says….

I want to tell you that the students here at Tulane are really committed to New Orleans. This is so prevalent after Hurricane Katrina and has become part of the psyche of most folks here. Below is an example of what a couple [...]

Six Bean Soup: Dr. Gourmet Newsletter

Chef Tim Says….

What should I have in my kitchen?

I had a comment about my last two week’s columns which had begun a series on what you should have in your pantry.

Weekly Newsletter

Chef Tim Says….

What should I have in my pantry?

This was a question asked of me recently about what are the best and healthiest ingredients. The conversation was about having a list of good choices [...]