Dr. Tim Says….
This week’s newsletter comes to you with a lot of great stuff. As always there are new recipes and we have super articles by Nurse Faith and Dr. Jacques Courseault. Make sure to read Dr. Jacques’ article as it [...]
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Q: From Aug to March of last year I lost 65 pounds on the Medifast diet which is typically less than 1000 calories per day. But recently, due to various usual work frustrations, holidays, etc. my weight has [...] Q: Is the product Vitamin Water Zero a hoax or does it have some redeeming value? A: My opinion is that this is a scam. There’s no reason to take multivitamins except in some very specific cases and there’s no [...] Q: I am hoping to be pregnant this year and with that in mind I had my blood checked. All my levels are great, iron, calcium etc. One thing that stood out was that I had folate levels double that of the average population. [...] Q: I barely have 2 days of taking Fenugreek (9 caps) and it seems my milk supply has dropped instead of increasing. I haven’t pumped till the second night. Does this mean I need to take a higher dose of Fenugreek for it to work [...] Dr. Tim Says…. [This article is part of The Real World Diet Coaching Program, an ongoing series on The How and Why of Eating Healthy. Read the whole series to date.] So portion control is clearly critical to losing weight and [...] A Healthy Pregnancy Gestation diabetes mellitus (GDM)is a serious illness with potentially serious consequences. Can you do anything to decrease your risk of getting GDM? Yes! Decreasing the Risk of Gestational Diabetes |
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