Q: Recently I received my cholesterol numbers and they were high. I enjoy mozarella cheese but have been hearing of the health benefits of quark.
Is eating mozarella cheese going to affect my cholesterol numbers? What are the advantages of eating quark?
A: Eating healthy and controlling cholesterol is not really about a single ingredient but making choices to cook fresh food using great ingredients. Both of the cheeses you mention are fantastic choices. Quark Cheese vs. Mozzarella Cheese
