Mashed Potatoes with Spinach and Garlic
I had a version of these potatoes at a restaurant recently but they were too creamy and pasty. I like to leave some chunks of potatoes. If you like them smooth, be careful because over mashing will result in [...]
Shrimp Salad with Cilantro Lime Dressing
This dressing is sweet, spicy, tangy, and a bit salty all at the same time. A great balance of flavors with a Southwestern vibe.
The Greek yogurt is not a must with this, but using it rather [...]
Dr. Tim Says….
I am working on a presentation for an upcoming conference. It’s a lot of work, and in general I enjoy doing it, but because I am so busy doing so much other stuff it is hard to find the time. I am always late [...]
Spicy Broccoli Salad
I was having lunch from a very nice buffet recently. The spread had a broccoli salad similar to this but with a somewhat boring white dressing. It wasn’t bad: a good, solid salad with a creamy texture and a bit of [...]
Today’s column is #12 in our “How to Eat Healthy” series. Each week we’ll post the next in the series, and if you follow the suggestions and make small changes each week, by the end of 2015 you’ll know how easy it is to eat great food [...]
There are, of course, unlimited ways to make tacos. When I have tacos out I prefer to order shrimp tacos and these are a riff on one of my favorites. They are great with lettuce and tomato with a bit of salsa [...]
Today’s column is #10 in our “How to Eat Healthy” series. Each week we’ll post the next in the series, and if you follow the suggestions and make small changes each week, by the end of 2015 you’ll know how easy it is to eat great food [...]
Mashed Turflower (Caulinip)
This is a super simple side dish that has it all. Sweet and a bit bitter, creamy, and a bit salty, this is a perfect replacement for mashed potatoes with all [...]