Pre-Order Just Tell Me What to Eat!and Get Free Two-Day Shipping!
Just Tell Me What to Eat! takes the guesswork out of eating well. This 6-week plan emphasizes delicious, hearty meals, a Mediterranean-style diet, high-quality calories, and home cooking whenever possible. When you follow Dr. Harlan’s basic [...]
Pre-Order Just Tell Me What to Eat!and Get Free Shipping!
You can now pre-order my new book,Just Tell Me What To Eat!: The Delicious 6-Week Weight Loss Plan for the Real World. This is a 6 week plan that I’ve built over the last decade of working with [...]
Pre-Order Just Tell Me What to Eat!and Get Free Shipping!
You can now pre-order my new book,Just Tell Me What To Eat!: The Delicious 6-Week Weight Loss Plan for the Real World. This is a 6 week plan that I’ve built over the last decade of working with [...]
Dear Dr. Gourmet,
Q: I would like your advice. I am going to buy my wife new cookware and wanted to know what kind to buy. She does not like Teflon coated pans and is not a gourmet cook, but we just had our kitchen renovated [...]
Dr. Tim Says….
With my new book coming out on June 7th (Just Tell Me What to Eat! The Delicious Six-Week Weight Loss Plan for the Real World), I’ve been reflecting on the myriad diets out there. There are lots of them and they make all sorts [...]
Announcing our Newest iPhone Apps:
for Coumadin (warfarin) Users!
vitKdiet
Over 50 easy, healthy recipes that are safe for Coumadin (warfarin) users, conveniently on your iPhone for quick trips to the market. Plus Vitamin K levels in the most common foods and information on prescribing, dosage and [...]
Sauteed Swiss Chard
The bitterness of the chard is well balanced by the sweetness of the honey and the creamy flavor of the walnuts. It’s a great balance for any delicious side dish.
We’ve had a lot of great questions come in this year and I wanted to share some of the best with you.
Over and over again the one thing to remember in the coming year is [...]
Dr. Tim Says….
In a number of Dr. Gourmet articles I have talked about various foods that are high in antioxidants. Understanding antioxidants and oxidation can be a bit challenging and we get mail from readers asking about just what this means.
Last week we told you about the bad and the ugly in the realm of convenience foods, and as promised, here’s the good.
These are the convenience meals you can feel good about taking for lunch [...]