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Win a Signed Copy of Just Tell Me What to Eat! Win one of five signed copies of Dr. Harlan’s new book by entering the sweepstakes on Facebook! This is a 6-week plan that will have you and your family eating well and eating healthy, while learning how [...] Yam and Leek Tortilla I love the yams diced and cooked with the leek like home fries and then made into a tortilla. It’s really delicious and a complete breakfast.
Weight Loss World Becoming thoroughly disillusioned by weight loss success story hype was a necessary step in discovering any real joy in life for me, post-weight. Call this the end of the “honeymoon” phase, but that’s an ill [...] Tortilla with Yams I have seen dozens of variations of Spanish tortillas. Some are great and others not so much. Some use diced or cubed potatoes and others mashed or whipped potatoes. This one I haven’t [...] Dr. Tim Says…. Two weeks ago we began a series with Dr. Jacques Courseault. Because Dr. Jacques was a personal trainer before becoming a physician I have asked him to become my trainer and let you follow along.
I can’t say that I am ever excited by frozen meals, but when we find a new fish dish to test it is unusual. Face it, cooking fish in the microwave is not great for it and the challenge of a food manufacturer to create [...] Dear Dr. Gourmet, Q: Is it true that olive oil loses its health benefits when it is used to saute? I read somewhere that it does. A: I have read this many times before and there have been people who have [...] |
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