My name is Timothy Harlan and I am both a physician and a chef. This blog is a general collection of information and random ideas on eating great food and eating healthy.
We know that maintaining a healthy weight, eating right, getting some exercise and not smoking is a good way to help reduce your risk of heart disease and diabetes. What about stroke – the third leading cause of death in the United States?
Medicine does not follow the algebraic formula many of us learned in school, where if A equals B and B equals C, then A equals C. Often the cause of one condition (A equals B) which can lead to another condition (C) does NOT mean [...]