About Dr. Gourmet

My name is Timothy Harlan and I am both a physician and a chef. This blog is a general collection of information and random ideas on eating great food and eating healthy.

You can find out more at the Dr. Gourmet web site. Eat well, eat healthy, enjoy life!

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The Quality Calorie Diet for Coumadin Users and Diabetes : Ask Dr. Gourmet

OlivesQ: I am taking Coumadin and also have type 2 diabetes. Is your book, The Quality Calorie Diet for Coumadin Users, compatible with a healthy diabetic diet?

A: The Dr. Gourmet recipes, books and The Real World Diet planner are all based on a Mediterranean style diet. We know now that this is the most effective diet for diabetics, especially Type II diabetics. Here’s the link to information about diabetes on the Dr. Gourmet web site: Diabetes

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