About Dr. Gourmet

My name is Timothy Harlan and I am both a physician and a chef. This blog is a general collection of information and random ideas on eating great food and eating healthy.

You can find out more at the Dr. Gourmet web site. Eat well, eat healthy, enjoy life!

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Three from Gluten Free Cafe : Dr. Gourmet Reviews

Those of you who follow these reviews know that while I am not a fan of convenience food, I am realistic enough to know that some people are going to use them as part of their day to day lives. One reason I don’t care for them is that there are so many unusual ingredients in Lean Cuisine, Healthy Choice and the like that it worries me.

The one good thing about most gluten free offerings is that they are more natural than the mainstream frozen meals. There have been an increasing amount of gluten free offerings and it’s good to find a company that has offerings that are OK choices. We reviewed a few previously from Gluten Free Café and they were good choices. Here’s our report on a few more. Three from Gluten Free Cafe

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