Dr. Tim Says….
Recently I saw an article about a chef who has created a low-fat Mediterranean diet. Until now, I really did think that I had heard it all, but this is just so utterly bizarre that I sat stunned, staring at my computer screen [...]
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Dear Dr. Gourmet, Q: I know that high fructose corn syrup is bad for me. Now that I’m reading labels more carefully, I’m very surprised at how often it shows up in prepared foods, even as an additive in supposedly healthy whole-wheat bread. I love to [...] Dear Dr. Gourmet, Q: Is it true that olive oil loses its health benefits when it is used to saute? I read somewhere that it does. A: I have read this many times before and there have been people who have [...] You may not realize it, but your heart is an electrical system. Each beat of your heart is started by an electrical pulse of what is called the sinus node, which is in the upper part of the right atrium (the top section [...] Dr. Tim Says…. I hear a lot of patients say things about eating healthy and losing weight that are simply not true. For the next few weeks I am going to share some of these myths with you and the truth behind them.
Dr. Tim Says…. One of the most amazing “diets” that I have come across recently is the “Negative Calorie” diet. There has long been a theory that some low calorie foods actually burn more calories during digestion than that particular food [...] Q: I found this interesting article about fruit on an empty stomach;I’m still puzzled as to the proper way to eat fruit. A: This is another one of those wacko internet myths. The doctor quoted in this article is correct [...] |
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