Q: I have a few questions about the correct way of eating fruits and veggies.
1) Is it true that fruits have to be eaten on their own – not together with other foods (e.g bread, [...]
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Q: If corn has calories, how come popcorn essentially doesn’t? Where do the calories go? A: The idea that popcorn does not contain calories is a myth. 100 grams of un-popped popcorn contains [...] Q: In reference to your Creole Frittata recipe, I recalled that there is a belief that cooking in cast iron skillets raises one’s iron consumption. Is there any good evidence of this? Do you recommend using cast iron cookware?
Q: I recently received this email about “butter and margarine” and since I really like margarine I got very concerned and decided to ask your expert opinion on it. I eat margarine and butter once or twice a week I use each for different food. So is margarine [...] Dear Dr. Gourmet, Q: I would like to thank you for your wonderful and very informative website and your delicious and healthy food recipes. It has been about 10 months that I am following your website and your recommandations and I’ve got my family and friends also hooked [...] |
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