Dear Dr. Gourmet,
Q: I understand that vinegar may help lower blood sugar levels. Will lemon juice be just as helpful?
A: I love this sort of question because it lets me discuss how science works.
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Dear Dr. Gourmet, Q: Living a few miles outside a town of 700 or so people in the middle of nowhere (Nebraska), I have the choice of one grocery store. They do carry some frozen fish. However, it is generally farm raised fish from China like [...] Dear Dr. Gourmet, Q: I know that high fructose corn syrup is bad for me. Now that I’m reading labels more carefully, I’m very surprised at how often it shows up in prepared foods, even as an additive in supposedly healthy whole-wheat bread. I love to [...] Dear Dr. Gourmet, Q: My niece is a strict vegetarian – no animal products. She just had a miscarriage. When they were drawing her blood, they saw large white chunks floating in the blood. Do you know what this could be? Her doctor thinks it’s plaque, [...] Dear Dr. Gourmet, Q: I presume from your comments on Pradaxa that all the dietary restrictions for those taking Coumadin would also apply to someone using Pradaxa. Is that correct? A: No, it doesn’t appear that there are [...] Dear Dr. Gourmet, Q: I just read CNN’s latest article highlighting Dr. Caldwell Esselstyn Jr.’s plant-based diet to prevent heart attacks and reverse heart disease. His diet recommendations counter many items in the Mediterranean Diet. See this excerpt from [...] Dear Dr. Gourmet, Q: I have heard from doctors or nurses that if you are prediabetic you are really a diabetic. Or if you are taking metaformin that you are diabetic. Is that true? A: In the [...] We’ve had a lot of new subscribers recently (welcome!), and I thought it might be helpful for us to share a few of our “greatest hits” or most frequently-asked questions on a variety of topics. You can always check to see if your question, or [...] Dear Dr. Gourmet, Q: Is there a substitute for red wine? Perhaps grape juice made from grapes rather than concentrate? I do not drink alcohol at all and would not do so even for the benefits of red wine.
Announcing our Newest iPhone Apps: Over 50 easy, healthy recipes that are safe for Coumadin (warfarin) users, conveniently on your iPhone for quick trips to the market. Plus Vitamin K levels in the most common foods and information on prescribing, dosage and [...] |
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