About Dr. Gourmet

My name is Timothy Harlan and I am both a physician and a chef. This blog is a general collection of information and random ideas on eating great food and eating healthy.

You can find out more at the Dr. Gourmet web site. Eat well, eat healthy, enjoy life!

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What does avoiding eating frozen foods have to do with being on Coumadin? : Ask Dr. Gourmet

TV DinnerQ: What does avoiding eating frozen foods have to do with being on Coumadin (warfarin)?

A: Vitamin K is not listed in the Nutrition Facts box on frozen food packages (indeed, it is not on any food). Because of this you can’t know for sure how much Vitamin K you are consuming when eating convenience meals. For this reason I tell my Coumadin patients to avoid eating frozen and other convenience foods. Your doctor may feel differently and you should follow their guidance.

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