About Dr. Gourmet

My name is Timothy Harlan and I am both a physician and a chef. This blog is a general collection of information and random ideas on eating great food and eating healthy.

You can find more at the Dr. Gourmet web site. Link to http://www.drgourmet.com.

Eat well, eat healthy, enjoy life!


What is PGX, PolyGlycopleX, or Miracle Noodles? : Ask Dr. Gourmet

Two related questions came in from two different readers:

ScaleQ: Can I take the PGX or PolyGlycopleX, a water soluble plant fibre, along with my Coumadin (warfarin)?

Q: I’ve been checking the internet for some low-fat crock pot recipes, and one website kept mentioning Miracle Noodles. Have you ever heard of them? They seem harmless enough, so I thought I might try some, but I wanted to check with you first.

A: This is not the first time that I have been asked about these products. In addition to many brand names, such as PGX and PolyGlycoplex, you’ll also find a related product that folks eat, Glucomannan. This is a calorie free starch that’s generally used as a thickener, as well as in a host of nutritional supplements, but is also made into calorie free noodles such as the Miracle Noodles. PGX, PolyGlycopleX, Glucomannan, etc.

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